Three “easy” steps
- Run 30 yard shuttle for 3 min and record your stats.
- Fill out your info below. One 30 yd segment is 1 rep. Attach a link from your story or post to confirm
- Challenge your friends. Stay safe and use recommended precautions!
Error
You are trying to load a table of an unknown type. Probably you did not activate the addon which is required to use this table type.
You are trying to load a table of an unknown type. Probably you did not activate the addon which is required to use this table type.